资源

学生资源

咨询服务

Contact the Office of 咨询服务 for information and resources related to tobacco use and cessation resources. 作为一名学生, you can make an appointment for individual coaching and participate in group sessions with a focus on triggers, 选择活动, education about the process of quitting. Drop by or call to make an appointment at 812-488-2663.

员工资源

人力资源厅

Employees can obtain information and resources related to tobacco use and cessation resources that are available to the campus community. Contact the office at 812-488-2943.

  • 健康的信用

    The University offers a Smoking Cessation 健康的信用 for participants in our HRA health insurance plan. Employees and spouses enrolled in the HRA plan who are smokers may earn a one-time wellness credit of $500 each upon the successful completion of the UE Smoking Cessation Program. This program is administered by our wellness nurse, Carolyn Hendrickson ch100@cooao.net. The program includes a nicotine test at the beginning and end of the program and participation in an approved smoking cessation class. Other cessation resources include a free Smoking Cessation / Nicotine Patch program offered through the Vanderburgh County Health Department.

  • The University's on-site Health Clinic

    Tri-State 社区 Clinics provides smoking cessation resources and support for employees and family members enrolled in our health insurance plans. 信息 about area resources are also available for those not on one of the University's health plans.

公共资源

  • On-校园 信息 and 资源

    Obtain free information and literature from the Office of Counseling and Health Education or our campus health center. Health education coordinates regularly-scheduled cessation sessions open to the campus community.

  • 印第安纳州的戒烟热线

    Quit Now Indiana provides information and educational resources about cigarettes, 无烟烟草, 二手烟. It offers testimonials from real people that have quit using tobacco. 资源包括:

    • Access the 1-800-QUIT-NOW line (Available 24/7 by calling 1-800-784-8669)
    • Talk with a Quit Coach (24/7)
    • 在eQuitNow注册.com (free) and take part in Web Coach® and Text2Quit®, with user-friendly features designed to provide support needed throughout the quitting process.
    • Sign up to be a Quit Buddy to help loved ones and co-workers who desire to quit smoking to quit 并保持 smoke-free.

  • 无烟.政府, 无烟青少年, Facebook上的无烟青少年

    Provides information to help you or someone you care about quit smoking. The information and professional assistance available on this website can help to support both your immediate and long-term needs as you become, 并保持, 一个不吸烟的人. 资源包括:

    • LiveHelp: the National Cancer Institute's instant messaging service
    • National Cancer Institute's telephone quitline: 1-877-44U-QUIT
    • 无烟TXT, the National Cancer Institute's text messaging service
    • 无烟 apps, quizzes, materials to download

  • 美国肺脏协会

  • The Center for Disease Control

    Listings of 政府ernment resources geared to help people stop smoking.

  • 我的最后一次游泳

    A self-guided web-based 无烟烟草 cessation program. This includes testimonials from others that have successfully stopped using 无烟烟草 products.

  • 杀死罐头

    An online forum and support for those wishing to stop using 无烟烟草 products that includes a handy cost calculator. All articles are written by individuals that have quit the can.

  • 移动应用程序